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VISION & MISSION

Vision 

“yoga is the journey of the self through the self to the self”

 

Exhale yoga studio is more than just a place to take a class, our aim is to help our students to find peace, freedom, joy, happiness, celebrate the progress and enjoy their journey.

 

We pride ourselves in giving you the most friendly and welcoming environment to learn  all about yoga and to exhale the fire in you.

 

 

Mission 

The mission of Exhale Yoga studio is to make a positive difference in the lives of people seeking to experience the practice of yoga, and to provide a community space that welcomes all whether one is just beginning or an experienced practitioner.  

We believe that practicing yoga regularly greatly enhances a person’s physical, mental and spiritual health. This produces a powerful ripple effect, which radiates through the surrounding family, community, and workforce in ways that positively influence everyone. Exhale Yoga  studio is a place where people come together and support one another in their goals toward a healthier lifestyle.

Our practice is rooted in gratitude, and focused on building strength, balance, and flexibility through a challenging and energizing Yoga practice.